Helaine shpritz

Helaine Shpritz

Chiropractor & Wellness Advocate
Shpritz Chiropractic

Office: Encinitas, CA (North County San Diego) & San Francisco, CA

Encinitas: (760) 960‑3223

San Francisco: (415) 986‑1040

Website: shpritzchiropractic.com

Email:  helaine@shpritzchiropractic.com

How I Can Help You

Dr. Helaine Shpritz brings a playful warmth and deep expertise to chiropractic care. Since 1997, she’s been helping individuals—from teens to retirees—reclaim pain-free movement after her own experience as a professional dancer led her to chiropractic medicine.

She empowers her patients to actively participate in their healing, helping them “feel lighter and brighter in your body”

Areas of Expertise

Rather than a one-size-fits-all solution, Helaine believes in personalized treatments rooted in multiple modalities:

  • Gentle spinal adjustments
  • Muscle work, cupping, and breathwork
  • Therapeutic movement (e.g. stretching, crawling during sessions)
  • Posture analysis, ergonomic guidance, and wellness coaching

Industry Experience

“I want people to leave feeling they play a big role in their own healing because that’s my own experience.”

Helaine’s holistic, patient-focused approach aligns perfectly with the ethos of NCNG—caring, credible professionals who elevate both individual lives and our community. Whether you’re addressing chronic pain, athletic performance, posture, or overall vitality, Helaine supports lasting wellness with joy and authenticity.